#transformation

💥The people have SPOKEN..... 👀Have you TRIED a #FREE class yet?🤔 📣Here's tonights LINEUP!👇👇👇 👊🏽Zumba toning 7pm 👊🏽INTENSE BootyFIT 8PM I'VE BEEN TRYING TO TELL YOU WE HAVE A FREE PASS FOR YA! COME ON THROUGH!👌 PM for more DETAILS.. #FITFACTORYUNDERGROUND #FITLIFEARMY #LIVEINTHAFUNK #FITNESSGOALS #FFUNDERGROUND #FLA2019 #GOINGHAM #JOINMYGYM #SMELLOFSUCCESS #WEIGHTLOSS #TRANSFORMATION #POWER #ZUMBA #LEAVETHATGYM #MINDBODYSPIRIT #NOJUDGEMENTZONE #VICTORYLAP #NUFFINGOINONOVERTHERE


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Enok Ripley @enokripley is an emerging Performance artist based in Montreal, whose work explores themes of healing, ritual creation and transformation. They have exhibited work in USA, Italy, Germany, as well as across Canada. #artist #queerartist #performanceart #queerart #queerperformance #torontoart #torontoperformanceart #trauma #pleasure #healing #ritual #transformation #pillory


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You didn’t go though all that for nothing. Make sure your comebacks are stronger than the setbacks. 🔥🌍🌒 . #black #triceps #biceps #vascular #muscle #icn #inspiration #transformation #motivation #thursday #gym #health #fitness #fit #hotmen #gymwear #asthetic #calisthenics


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🔥 Nouvelle recrue 🔥 . Bienvenue à Pauline, elle rejoint ma team pour un an, on va faire du gros et bon travail ensemble 💪💪🏋️‍♂️ . Keep GOING 🔥🔥🔥 . #basicfitfr #basicfit #fptlibourne #seche #fit #fitness #fitfam #fitgirl #fitboy #bodychallenge #tbc #nopainnogain #musculation #training #trainhard #strong #summerbody #bodyfit #niceday #fitnesspal  #teamshape  #transformation #workout #coach #coaching #mylife #underarmour #prozis #post #postoftheday


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🧨“How Myisha Reaves avoided her cravings” .... Myisha, like most of us 🙆🏼‍♀️struggle with nutrition ⚖️balance. She is either all ✅in or all ❌out. She got so 🤬frustrated with her strategy of losing weight because of not enjoying the process!!. .... Her lack of ⚖️balance of eating carb 🤐restrictive diets or eating 😫boring and 🤮bland foods lead to binge eating when hit with stress or an 😭emotional struggle. .... She 🙋🏼‍♀️reached out and learned my 📋strategy to eat food she ❤️love, cut 🔪FAT, and not feel 🤐deprived. .... Her nutrition plan included: 🍚rice, 🌮tortillas, 🍏fruit, and other carbs that others tells us to stay away from. .... 🔥The result: she lost 2 pounds during her first 3 days. She feels so 😻happy, 💆🏼‍♀️peace of mind, and don’t feel 🤐deprived of eating good food, and rea to get back in her 👚👗clothes. .... 🚨 The Lesson: You too can 🥰enjoy food and weight loss!!! ... #fitnesslifestyle #TheTPexperience #weight loss #weightlossstory #weightlossjourney #weightlossresults #womenshealth #menshealth #training #gym #workout #mealprep #weightlosscommunity #weightlosscoach #detox #fitness #transformation #weightlossjourney #cardio #eatclean #motivation #plussize #healthy #healthychoices #teamwork #tpexperience #fitmom #obesity #thick #curvy #fitnessjourney


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Baby got back 【Pain】😭😫 I’ve taken the week off from the gym to rest my back and stretch, etc and finally gotten some relief 🙌🏼 it’s so crazy because it’ll completely subside and then flare up to the point where I can hardly sleep or breathe without shooting pain. However, I have been able to run 🥰 so alternative workouts it is. Always listen to your body when it comes to training!! On a completely different note, who has had a tattoo removed????? I would love to get my dreaded hummingbird removed but my boyfriend loves it lol so may not happen but I’m curious about tattoo removal for at least one of mine 🧐👇🏼 __________________________________________________________ #metabolicnutrition #unleashyoursuperhero #bodybuilding #fitness #flex #fitspo #fitchicks #fitnessmotivation #fitspiration #girlswholift #girlswhosquat #girlswithmuscle #gym #gains #ifbb #npc #fitfam #physique #strongwomen #lifting #liftheavy #transformation #fbb #wpd


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The OG is Back and NOW AVAILABLE at @innovationfitness_westerly ! . Jack3d is powered by 2 heavy stims, 2-aminoisoheptane (DMHA) and Geranium Extract as well a full nitric oxide formula to enhance INSANE pumps! . Available in 4 amazing flavors - Rocket Pop, Grape, Watermelon, and Fruit Punch . We are open 10-7pm today- see you soon ! . 53 Canal street Westerly RI


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#TransformationThursday #ThrowbackThursday of @clari.cohenn a day after her first session with me 🤣😂 she could barely move/walk the day after 🤷🏾‍♂️🤷🏾‍♂️ And now 👌🏾👌🏾 - - She’s come a long way. I’m proud of you and what you’re becoming young lady. Keep the great WORK. Keep cursing me out and giving me the finger during workouts too so I can keep making posts like this 😅😅☝🏾 - #getfitwithherve #shesmeantome #ihadtodoit #sheslookinggoodtho #nowthats4dfit #progress #haterswillsayitsphotoshop #results #motivation #fitness #transformation #getfit #fitlife #weightloss #bodygoals #4dfit - - Video creds to big sis @daliacohenl 🤟🏾😅


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Kolejna relacja z metamorfozy🙂🙂 patrzac w lustro dzień po dniu nie widać różnicy... dopiero jak zestawi się 2 zdjęcia zrobione w jakimś dłuższym przedziale czasowym to coś tam widać te wieczorne wylewanie potów na siłowni🙂 Dieta: Śniadanie: 1x Huel 125g Obiad: Różnie🙂 ale w 99% wegetariańsko Kolacja: 1x Huel 125g + odżywka białkowa Trening: 3x Siłownia + 1-2x cardio Suplementy: MSM, Adam od Now Foods, NAC, Wit. C, przedtreningówka, Kreatyna HCl, białko od Olimpu... Do wiosny daleko więc jest czas na szlify🙂 #workout #workoutmotivation #trening #huel #huelglobal #fitnessaddict #fitness #fitfam #instafit ##transformation #transformacja #fitdad


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HIIT ME!!!!!! This definitely helped me shed postpartum lbs. I typically do cardio HIIT sessions on the treadmill (incline 3.0 , lowest speed 5.0 to rest max speed 8.0 for 30mins) , stair master (level 10-16 for 30mins) #Transformation #FitnessJourney #woman #inspiration #Badazzmum #fitness #f4f #motivation #fitnessmotivation #flashbackfriday #instadaily #keto #workouts #girl #Pregnancy #followforfollow #pregnancyjourney #like4like #excercise #mumlife #weightlosstransformation #weightlossjourney #followtrain #likeforlike #weightloss #postpartumbody #postpartumweightloss #postpartumfitness #postpartumweightloss


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#Repost @nutrifitcult • • • • • • NutriFit Cult This children's day lead your kids towards a healthy and fit life with @nutrifitcult . . . Location : Powai Address : 103 Bhavani estate, IIT Main gate Powai, Apna bazar road, powai, mumbai - 400076 Contact no : +919324413038/ 9664275809 . . . #children#childrensday#kidsfitness#kidsfitnessworld#kidsfitnessprogram#workout#fitness#dietplan#fitnessmotivation#fitnessjourney#transformation#gymmotivation#workoutroutine#workoutplan#getfit#stayfit#fitmessfreak#gymtime#gymlove#fitnessaddict#fitnesspro#bodytransformation


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Happy Thursday 😘 I need this sinus pressure to go away ➡️ like ASAP! On a better note✅ I am almost through my 3rd week of 4 for my stats class 💪🏻 cramming a full semester course into 4 weeks is already rough but imagine it being a class like statistics FUN lol!! I am actually finding it quite interesting 🧐 I don’t want to to take any higher but this class is growing on me alittle bit bahah . . . . . #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #food #healthyliving #bodybuilding #weightlossmotivation #SpartanArmy #RLSwarrior . . . . Partnered with: 💠@HustleStandardCo▶️ JordsHustle for 30% 💠@TheSpartaNutrition▶️ JordanMoore420 for 20% 💠@IsolatorFitness▶️ JASHFIT for 10% 💠@JustStrong▶️ JORASH10 for 10% 💠@Musclebox▶️ See Bio Link . . . Goal setting tips to be successful: 📍Specific 📍Measurable 📍Attainable 📍Relevant 📍Time Bound . . . Follow my WeightLoss journey here with my hashtag 💪🏻 #Jords100lbJourney


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Just when you have the morning routine down like clockwork...snow & cold weather smack you in the face. Literally 🥶 So in addition to getting both kids dressed, lunch & bookbag packed, teeth brushed, hair fixed, shake made, AND trying to do my own morning stuff by 8:15, I nowwww have to add in getting everybody layered up, remembering to start the car beforehand, finding hats, putting boots on, consoling Cohen AND dealing with random meltdowns in between times, walking careful af outside bc it’s icy...just to get in the car to drive 40 yards bc it’s too cold to stand outside to wait for the bus 😅 #momlifeinWNYbelike . . But just like anything else, we’ll get it down 🙌🏾 Lola always goes to school with a smile on her face & that’s all that matters 💕 . . Now it’s DEFINITELY time for tea! Happy Thursday! . . . . . #postpartumjourney #postpartumfitness #idoherbalife #herbalife #nutrition #herbalifenutrition #fueledbyherbalife #freshnation🍑 #fitspo #fitspiration #fitchick #fitnessgirl #fitnessmotivation #fitnessinspiration #fitmom #fitfam #girlswithmuscle #transformation #buffalofitness #instafit #f4f #fitnessjourney #weightloss #bossbabe #girlboss #nativeamerican #buffalo #results #momlife


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I guarantee in 2020 my body will be 10x better than it is now. The goal is to make this current physique look pathetic • • • #diet #bodybuilding #aesthetic #shred #transformation #natural #physique #mensphysique #model #physiquemodel #fitnessmodel #bulk #abs #veins #myprotein #gymshark #gym #weightlifting


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I've come sooo far from where I started. This is such an amazing feeling. I've never felt this great. #transformation #fitnessmom #fitnesscoachlife #fulltimeincome #workoutmotivation #goalsetting #workfromhome #workingonmyself #momsofinsta #momlife #momof3 #womenempoweringwomen💯 #womeninspiringwomen


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✨ Balayage ✨ I balayaged and then used @redken shadeseq to tone it with a 7N at her roots and then an 8V + 9NA on the middle to the ends. It was curled with a 1” flat iron! Hair by: Kennadi ——————————————————————————— #framesi#purpleshampoo#faceframing#straighthair#newhair#salon#provo#universityave#cityscape#haircut#layers#change#womenshaircut#golden#biolage#moroccanoil#matrix#scissors#salon#transformation#wednesday#ashyblonde#utahcounty#utahhair#hairstyle#longhair#layers#framesi#blonde#redken#schwarzkopf#longhair#shadeseq


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[14/11/2019] Day 3 of tu body nahi bana sakta


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A nice fresh cut! Swipe for the before! ✨


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Meet your new favorite app - True Preferences gives you a snapshot of which foods to eat and which foods you should avoid. Test everyday to get your grocery list, daily meal plan and more! #weightloss #weightlossjourney #fitness #healthy #diet #health #motivation #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitfam #fitnessmotivation #keto #nutrition #healthyeating #fatloss #transformation #weightlossmotivation #exercise #lifestyle #lowcarb #goals #weightwatchers #food #healthyliving


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Seeing is Believing! We love that we can allow patients to test drive their new smile before any work is even done and we love working with dentists who ensure that our visions of that perfect smile can come to life! #Repost @brushrinsefloss with @get_repost ・・・ Veneers on a stone model before insertion on patient’s teeth! 🤩🦷✨ This is done so the patient can see what their smile will look like after treatment.⠀ ⠀ Are you obsessed with these results like we are?!⠀ ⠀ #brushrinsefloss #michigandentist #dentist #clarkston #cosmetics #dentistry #dentaloffice #dentistlife #dentistryworld #dentista #veneers #porcelainveneers #cosmeticdentistry #dentalcare #dentalhygiene #teeth #brush #rinse #floss #straightteeth #teethwhitening #smile #smilesallday #smilemakeover #beautifulsmile #transformation #healthyteeth #healthyliving #happyteeth


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Kis baat ki Hai Dairi🔥 #transitions #transformation #unique #slowmotions


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Aceves sentimos que no podemos avanzar,🚦 como si algo nos estancará,🚧 soñamos mucho , pero hacemos muy poco para cumplir esos sueños. RINDETE... PONTE ESTADO: GAME OVER🔻 Vuelve a empezar , yo tengo mucha curiosidad por saber que trae está nueva etapa. Si tú también quieres saber ...🆗 Acompañanos... 🔜 Y si quieres Reiniciar ... ↙️ Haz click aquí ↙️ ▶️@melimaju Belleza Con Integridad. Avancemos juntos! tengo muchas cosas por mostrarte , este Instagram lo inicie hace algunos días, muy muy pocos realmente , y estoy emprendiendo en un nuevo proyecto que se que a ti también te va a interesar, asi que decidí dejar el pasado atrás y empezar a hacer lo que realmente me gusta, mientras poco a poco voy cumpliendo mis sueños ... Si quieres cumplir los tuyos, tienes que estar muy pendiente por qué te compartiré como hacerlo. #emprender #empresariosjovenes #emprendimientodigital #abundancia #bellezaybienestar #character #pasion #inspiracion #enfoque #equilibrio #inteligenciaemocional #crecimientopersonal #creative #motivacion #transformation #mentesmillonarias #exito #psicologiadelexito #persistencia #perseverance #jovenesmillonarios #apasionada #arte #muypronto #dance #music #notelopuedesperder #marketingdigital


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Das Gesetz der Resonanz oder auch das Gesetz der Anziehung genannt ist eine universelle Gesetzmäßigkeit, die tagtäglich auf unser Leben einwirkt. Jede Situation, jedes Ereignis, jegliches Handeln und jegliches Denken unterliegt dieser kraftvollen Magie. Einfach ausgedrückt besagt das Gesetz, daß gleiches immer gleiches anzieht. Überträgt man dieses Konstrukt auf das energetische Universum, dann ist damit gemeint, dass Energie immer Energie der gleichen Frequenz, der gleichen Intensität anzieht. Ein energetischer Zustand zieht immer einen energetischen Zustand der gleichen feinstofflichen strukturellen Beschaffenheit an. Energetische Zustände, die ein vollkommen anderes Schwingungsfeld aufweisen, können wiederum nicht gut miteinander interagieren, harmonieren. Wenn ich beispielsweise permanent zufrieden bin und davon ausgehe, dass alles was passieren wird, mich nur noch zufriedener macht, dann wird auch genau das in meinem Leben passieren. Wenn ich immer auf Ärger aus bin, und es auch glaube, dass fast alle Menschen mir gegenüber unfreundlich gesinnt sind, dann werde ich in meinem Leben auch nur mit unfreundlichen Menschen konfrontiert..... . . Ich wünsche Euch von Herzen, dass Ihr nur mit bezaubernden, liebenswerten Menschen in Resonanz steht... auch hier virtuell auf Instagram. Genießt den restlichen Tag mit all Euern Sinnen. . . 💝🕯️💝🕯️💝🕯️💝🕯️💝🕯️💝🕯️💝🕯️💝🕯️💝 #myself #ü60 #spirituell #transformation #selbstheilung #resonanz #seeleheilen #allyouneedislove #loveistheanswer #dankbar #selbstliebe #ichliebe #sinnlich #fühlen #lieben #spüren #mylove #leidenschaft #poesie #ichlebenureinmal #vernderung #allyouneedislove #loveistheanswer #leidenschaft #pureliebe


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With cuffing season upon us I’d like to just remind y’all that if you are REALLY about that cuffing and snuggles life, to feel that warmth another person brings you for yourself. Let that warmth carry you through your day and night and keep you warm in these colder months. Once you have stoked your fire so much that you see no real need to leave the cozy living room you have created in yourself then you will hear a knock at your front door. Don’t be irritated, I know it’s late and you just got settled, but answer it and let that warmth pour out to greet your love. They found you. 😉 ❤️ May the odds be ever in your favor. #riseandthrive #riseandgrind #riseandshine #seizetheday #AMDG r. D VC #Iam #onlinecoaching #selfempowermentcoach #lifecoach #actorlife #workhardplayhard #spiritualawakening #spiritualjourney #tomwilliamson #thefosters #freeform #transformation #magic #love


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This is the truth. The opinion you have for yourself matters than everybody else's combined. #iamtawanna @i_am_tawanna


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DAILY MOTIVATION 💯🔝 🍑TAG a Friend to motivate them! And FOLLOW @igweightlosstip for Fitness Motivation 🥇🎯 🗓️Do you want a Program to Lose Weight?🏋️‍ 🙋Learn How to Lose 8-14 pounds of Weight . 💃Get more information on the link in Bio ✔️ We Guide You 👉 @igweightlosstip Because we want the best for you❤️!! Thanks 📸 @mandylizz_


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OVER AND OVER AND OVER again I hear people who can't commit to one of my virtual groups with me. Even something as simple as 21 day fix. The top excuse is because they have an event coming up or a weekend getaway or a wedding during the time of the challenge or their kids birthday. You get the idea, it's SOMETHING. My favorite line -- 'It would be a waste of money to join now because of said event in 2 weeks' wait what? are you serious ... a waste of money because you're attending a wedding? or a birthday? You do realize that a wedding or a birthday is just ONE DAY -- out of THIRTY! Its ONE MEAL. You are allowed to LIVE on this challenge. You are allowed to enjoy yourself when events like this come up. ONE bad meal wont ruin your progress. ONE skipped workout wont ruin your progress. Stop letting that mentality hold you back from getting closer and closer to your goals and let's get you started TODAY! 👊🏼


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Follow 👣👣 @bory360 :If viewing click the link in my bio (YouTubeChannel) ______________________________Like👍🏽_____________________________Follow 👣__________________________Comment 💬____________________________Share 🗯 ▪️▪️▪️▪️▪️▪️🧬🧬🧬__ #strighthairwaves #hairtexture #explorepage #540waves #hairstyles #durag #wavecheck #waves #360jeezy #tekashi69 #torinopro #workingwaver #bory360 #wavecheck #waves #elitewaver #incrediblewavers #otf #naturalhair #explore #sircruse #torinopro #topwavers #youtubers #transformation #longhair #beautiful #viral #sneakers #natural #wavecheck #trending


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Seated Millitary Press on Smith Machine ▪️sit on a flat bench ▪️Position the barbell at a height so that when seated on the flat bench, the arms must be almost fully extended to reach the barbell. ▪️sit slightly in behind the barbell so that there is an imaginary straight line from the tip of your nose to the barbell. ▪️Slowly begin to lower the barbell until it is level with your chin while inhaling. ▪️lift the barbell back to the starting position using your shoulders while exhaling. ▪️Repeat for the recommended amount of repetitions. Your online coach ---- Jatinder Singh For your Transformation ✅Follow @coachjatindersingh for best fitness tips & motivation on instagram! ⠀ ⠀ TEAMJS⠀ ⠀⠀⠀ Those who demand the best #teamjs ⠀⠀⠀ ⠀ 🚨 @coachjatindersingh ⠀ 🚨 @coachjatindersingh ⠀ ⠀⠀⠀ Any question 📩 :- jatin@otwogym.com Facebook :- https://m.facebook.com/profile.php?ref=bookmarks&soft=bookmarks⠀ ⠀ Youtube :- Subscribe for more updates -https://m.youtube.com/channel/UCabH0uOiiDN6lkYKJ2w2NnQ⠀⠀⠀ ⠀⠀ #fitness #coach #jatindersingh #beingstrong #coachjatindersingh #exercise #exercisemotivation #exerciseroutine #training #trainhard #goals #gym #workout #smithmachine #fitnessmotivation #fitspo #instafit #fitfam #motivation #winners #personaltrainer #personaltraining #onlinecoach #onlinecoaching📲💥 #transformation #like4likes @ Otwo Gym n spa


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Meet Reema another 8 week Transformation she had severe injuries on her leg, for reema squats or other workouts from legs were very deficit to do but she never give up. We started her transformation and she managed to lose 9Kg and many inches around the body in very less time. . Clients Details Name - Reema Jain Occupation - Housewife Days of Training - 8 weeks Challenge- Because of her leg injury was difficult but she was unstoppable . Analysis of transformation : . Fat Loss : 09KG Stomach : 4 inches loss Thigh : 3.1 inches loss . Bicep : 1.8 inches loss . Come and get transformed with me at my own PERSONAL BODY TRANSFORMATION STUDIO @tonegarage_bodytransformation Address : VV PURAM OPPOSITE JAIN COLLEGE Contact Us :📞 9945021287 Email : Tonegarageblr@gmail.com . Edits : @sangeeth_mobwing . #12weektransformetion #8weektransformation #8weekshred #transformation #fitness #motivation #weightloss #workout #gym #fitnessmotivation #beforeandafter #fitfam #bodybuilding #fit #weightlossjourney #health #inspiration #goals #healthylifestyle #lifestyle #nutrition #beauty #training #muscle #diet #weightlosstransformation #healthy #personaltrainer #instagood #life


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Home decor🌿 Finally got some plants inside my planters I found these in @asda and knew they would make my planters look pretty ----------------------------------------------------------------------------- #planters #plant #newhome #housetohome #homedesign #homedecor #homeaccount #instahome #ighome #homesofinsta #greyhome #greyandwhitehome #homereno #transformation #beautiful #pretty #instadaily


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Holy Moly! How did I miss this???🙆‍♀️ This military wife, who is also one of my fellow health coaches, was on the Kelly Clarkson Show on Monday!🤯 She surprised her deployed husband by losing 83 lbs in 8 months using my program!!!🎊 Here's the link to the recording: https://www.youtube.com/watch?v=wpLI3e7F3mA&feature=share 🤯🤯🤯👏👏👏🙏🙏🙏🎉🎉🎉🎉 #inspiration #motivation #mindset #goals #transformation #youdeservebetter #youareworthit #youcandoit #hopedealer #healthylifestyle #healthiswealth #healthcoach


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4 week transformation journey of @iashish59 He lost 8 kgs of weight and gained ample of muscle mass His dedication is visible to everyone For such grey transformation contact @chandrafitness_jpr +918769074654 #bodybuilding #fitnessmotivation #fitness #transformation #contact #gym #jaipur


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This children's day lead your kids towards a healthy and fit life with @nutrifitcult . . . Location : Powai Address : 103 Bhavani estate, IIT Main gate Powai, Apna bazar road, powai, mumbai - 400076 Contact no : +919324413038/ 9664275809 . . . #children#childrensday#kidsfitness#kidsfitnessworld#kidsfitnessprogram#workout#fitness#dietplan#fitnessmotivation#fitnessjourney#transformation#gymmotivation#workoutroutine#workoutplan#getfit#stayfit#fitmessfreak#gymtime#gymlove#fitnessaddict#fitnesspro#bodytransformation


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***************************************** Follow/Like/Share: Mindset Nutrition NC (336) 259-0311 FB: MindsetNutritionNC Instagram: MindsetNutritionNC Twitter: MindsetNC ***************************************** #Healthoptionorpriority #selflove #love #Healthyaddictions #MindsetNutritionNC #whereintheherbaworldisaj #selflove #progress #results #transformation #motivation #inspiration #mindset


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Devenir blonde en une seule fois 😍 Pour voir le avant faites défiler 👉🏽 Ses cheveux étaient colorés, durée de la prestation 6h @onedreamparis 💫 Réalisation par @ohmycut_bylamome ——————————————————————————— ✨ ✨ ✨ ✨ #onedreamparis #coloristeparis #coiffeurparis #coiffeurbagnolet #coiffeurparis20 #coiffeurtendance #fashionhairstyle #devenirblonde #blondfroid #transformation #coiffureevenementielle


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The length of her hair 😱 amazing!! From a golden blonde to a ash blonde balayage 😍 swipe for before! #balayage #blondehairinspo #transformation #longhairdontcare #longhair #rootsmudge #blondehaircolor #blondehair #wavyhair #liverpoolhair #liverpoolhairdresser #colourist #matrixcolour #matrix #ashblonde #icyblonde


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#microblading #phibrows #art #bahrain #eyebrows #beauty #permanentmakeup #transformation #newlook #manama #budaya #beautiful #hudabeauty #مايكرو_حواجب #مايكروبليدنق #مايكروبليدنج


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𝘉𝘳𝘶𝘯𝘦𝘵𝘵𝘦 𝘉𝘢𝘭𝘢𝘺𝘢𝘨𝘦 🌰 . Created by our stylist @charliemurphy_hairstylist Swipe for before ➡️


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What if you believed you were enough? 🤔⁣⁣⁣ ⁣⁣⁣ Instead of saying "I will be worthy when" take your power back & say "I am worthy BECAUSE." Our worth doesn’t come by being chosen by others it comes by choosing ourselves.⁣⁣⁣ ⁣⁣⁣ What if you gave yourself permission to OWN that you’re worthy, enough and you MATTER! Your feelings matter! I know, this the opposite formula we've been spoon-fed since day one - make sure everyone else is happy & sacrifice your needs. Self-worth is how we subconsciously value ourselves & what we believe ourselves to deserve. We cannot attract more than we think we’re worthy of. ⁣⁣⁣ This has been the hardest lesson I've had to learn. Honouring my truth & my worth regardless of what everyone thinks and I've had to make some pretty solid boundaries in order to honour that agreement with myself. ⁣⁣ ⁣⁣⁣ I was the first to self-abandon, everyone else’s needs were always more important than my own. Why? Because I attached my worth to the DOING for others. If I could DO for them, then I would finally be WORTHY and ENOUGH and then I would be loved. It really makes me sad looking back at that version of me, and honestly, I had to grieve for her and understand that we've been conditioned this way.⁣⁣ ⁣⁣⁣ We've been told that if someone else thinks we're worthy & enough THEN we are. Not true! No one gets to decide that, if they leave your self worth walks out the door with them too!⁣⁣ ⁣⁣⁣ Do a life audit. ⁣⁣⁣ What serves your self-worth? ⁣⁣⁣ How do you show up that sends the wrong message to your soul? ⁣⁣⁣ Where are you out of alignment? ⁣⁣⁣ What hurts you on repeat? ⁣⁣⁣ What are you co-creating that isn't serving you? ⁣⁣⁣ ⁣⁣⁣ It's like taking a road trip, not only do you need to know your destination, but you need to know where you're starting from. These answers are your starting point. ⁣⁣⁣ ⁣⁣⁣ Our lives are a direct reflection of our beliefs. So look for evidence in your life where you don’t believe you’re enough and really question it. I've created a course called Breakdown to Breakthrough that will really help you if this post speaks to you, link in my bio. ⁣⁣ ⁣⁣ If you believed you were enough what would you do differently?⁣


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Life without purpose is empty and meaningless. Have you discovered your true purpose? When I help others discover their true purpose, it’s usually a result of how they want to impact those they love, their community and the world. Two of the most important days are the day you were born, and the day you find out why. My true purpose is LOVE : 💗


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@teamneweraphysiques 1 Day Out Niagara Pro Show Passion is the Oxygen to the Soul My Kitty pink Bag is strap on my back and of to Niagara we go..no chill 😼... 🙌🏿 @snapyhap 📽 Rise from the Ashes 🔥 _____________________________________ THE EXTENDED FAMILY @drippythree @volvenation @jed_north @jednorthbodybuilding _______________________________  #health  #weightloss #cleaneating  #muscle #exercise #healthyfood #strength #gains #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat  #transformationtuesday  #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood  #weightlossmotivation  #fitfamily  #bodygoals #workouts #weightlosstransformation #fattofit #gymselfie #bodytransformation


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Be somebody in the eyes of الله عزّ وجلّ even if you are nobody in the eyes of people 🌹🌹


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My huni’s please never be afraid to lift HEAVY shit in the gym. I don’t think I look too masculine 😉 . Here’s another 3 things you don’t know about me. . I’m 30 in December . I’m the eldest of 4 girls . I absolutely hate the sound of people chewing.. loathhhh


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