You are supposed to have a new gut lining every 3-7 days. So why does it stay inflamed or broken down?
Daily habits add up. Toxins add up. You regenerate daily and breakdown daily. The ratio of how much is determined by behaviors and habits and environment that pull the genetic triggers. You are breaking down faster than you can build up and the cells you do build are weak from poor materials and surrounded by toxin overload
What are some of the big raw materials? Oxygen, glucose, minerals, micro and macro nutrients
What you choose to eat has repercussions. Choose wisely. When the damage is severe even the good food can make you inflamed. Gotta be systematic in your approach and go super easy as you eliminate toxins.
#notoxins #detox #SanDiego #pacificbeach #lajolla #cupping #cuppingtherapy